ukok.info Report : Visit Site

Technical data of the ukok.info

Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host ukok.info. Currently, hosted in United States and its service provider is Hawk Host Inc. .

HTTP Header Analysis

HTTP Header information is a part of HTTP protocol that a user's browser sends to called LiteSpeed containing the details of what the browser wants and will accept back from the web server.

DNS

HtmlToText

understanding sadness and clinical depression lasts for many days to weeks and keeps you from living your life, it may be something more than sadness. you could have clinical depression understanding sadness and clinical depression toggle navigation understanding depression and finding new ways to overcome it: part 2 by admin on july 14, 2018 depression has become the third largest individual health problem in australia – more women than men experience depression (almost twice as many) and around one million of us will experience a depressive illness this year alone. in this article we'll look at how the body can be used to create anchors for us and how we can make time in our everyday lives to debrief and prepare for our challenges. depression is a malady of our age and is part of our shared psyche – it could be called a spirit of our times. wherever you are, whatever you do, the spirit of the age is present. its important to know how you can assist yourself before, during or after depression visits yourself or someone you love. these principles are based on the running of the human body in synch with the energetic flow of life and draw from indigenous wisdom. 1. principle one is context, context is the surrounding information that gives meaning to a certain event. context can answer the question, “where am i?” to build a connection with the land under our feet gives us both feelings of being grounded and centred- powerful wells to draw from when we feel lost or confused. shamanic context comes from the regular observation of changing seasons and tides of life. this could be walking daily and observing the change of the earth seasons, redecorating to change the colors or layout of your home, and consciously following the patterns of holiday times, a weekly day off, or a regular weekly event, like friday date night etc . our bodily patterns of eating, sleeping and creativity differ season to season, consciously marking the start and end of seasons helping us stay stay attuned to our body's wisdom and get in touch with what's happening here and in the now. to get in touch with the present moment is to build a sense of belonging that anchors us. 2. principle two is rites, rites are a solemn ceremony that marks the changes in our lives. rites can answer the question, “who am i?”. when we celebrate the major passes of our life we ​​birth ourselves consciously. this conscious care and attention to what our bodies are experiencing can offset much of the grief and disillusionment of becoming something we are not ready for or welcomed into. shamanic rites mark the passage of girls becoming women then mothers then wise women, boys becoming men and fathers and elders, and communities becoming new expressions of their ancient ways. acknowledgment and celebration of these transformations gives us anchors to go back to when we experience things falling away or falling down around us. sharing our life changes with our families and our communities allows us to share the weight and the benefits of coming of age. this kind of community sharing helps us to feel welcomed and supported as we find our newly grown selves in the context of global or even universal anchors. these two principles can be applied directly to balance and combat depression. both of these methods hook us into the flow of energy in the world around us and the ebbs and flows of energy in the body that we live in. happily, building context and honoring our rites can be very simple or as specifically organized as we would like to make them. the time we will invest in anchoring ourselves into our deeper wisdom will depend how much time we have to devote to our selves, how our communities are responsive to such activities and what suits our personalities. there is an spirit that combats the spirit of depression in our age and that spirit is harnessed through honoring our body, honoring our process and consciously marking the events that bring us into being. { comments are closed } understanding depression and how it affects our health: part 1 by admin on july 14, 2018 depression has become the third largest individual health problem in australia – around one million of us will experience a depressive illness this year alone. what makes us depressed and how do we shore ourselves up? in this article series we'll look at how the paths of life can be debilitating or rebuilding and how to find the fuel to build again from where you are. this article is about depression, what it is and how depression can reach up and grab us as were we live. the term depression is broad, we can use it here to refer to symptoms like low mood, low self esteem and a loss of interest or pleasure in normally enjoyable activities. the dsm-iv, which stands for the diagnostic and statistical manual of mental disorders – fourth edition, is the manual that mental health professionals use to classify psychological disorders. in the dsm-4, depression is found under the category of mood disorders and is then broken down into subcategories of specific types of depression. here, we're using a high level definition based on symptoms and we understand that depression tends to hang around, its onging, and these symptoms tend to effect how we function in our daily life. these are some of the base line factors that are thought to contribute to depression: 1. genetics – depression tends to run in families and in genes; 2. brain chemistry – imbalances of norepinephrine, serotonin, and dopamine, which are brain chemicals called neurotransmitters, are thought to be involved with the development of depression; 3. stressful events – the loss of a loved one, a major life change, or a serious illness, have been known to trigger depression. while some people have normal and temporary feelings of sadness and loss after a stressful event, others will experience clinical depression; 4. gender – depression affects women more than men – at least two times more often -depression in women could be related to gender-specific factors, such as menstrual cycles, pregnancy or menopause. as well as these factors, the way we live our modern lives make us particularly ripe for experiencing depression. below is a list of some of the cultural and group functions that can help us feel good about ourselves or contribute to low self esteem and loss of interest and pleasure in the everyday. i call these our group missing pieces: 1. lack of context – where am i? without a strong connection with and identity in the land under our feet we can struggle to identify our home. i was reading a piece of work about this by glenys livingstone, who was referred to her as “… one of earth's most alienated animals in that i did not sense belonging here.” 2. lack of rites – who am i? we are passing the miles in our lives often without conscious attention. girls become women and boys became men, then parents, then grandsparents often without family or larger community celebration. this allows us to age without finding our newly grown selves in the context of global or even universal anchors. 3. lack of fulfillment – what for? an overly mechanical environment can hinder our ability to follow our body's natural rhythms. without the ability to be both passive and active in turn we can lose the chance to save the fruits of our labor. without the chance to follow our own growth, to share it with communities who can celebrate who we are and to explore where we're from and where we're going to we can open ourselves up to depression. when we address some of these group missing pieces we build times and ways of reconnection with ourselves – where we are in our lives. through that built connection to ourselves we can build communities that are growing stronger with every passing rite and we can create safe havens for individuals to dismantle what no longer is needed and grieve things that time has taken away. { comments are closed } sleep breathing problems associated with symptoms of depression by

URL analysis for ukok.info

http://ukok.info/do-low-levels-of-serotonin-cause-depression/
http://ukok.info/understanding-depression-and-finding-new-ways-to-overcome-it-part-2/
http://ukok.info/straight-depression-or-bipolar-depression/
http://ukok.info/sleep-breathing-problems-associated-with-symptoms-of-depression/
http://ukok.info/what-depression-is-and-what-it-is-not/
http://ukok.info/page/3/
http://ukok.info/low-vitamin-d-and-depression/
http://ukok.info/page/4/
http://ukok.info/what-it-takes-for-a-treatment-plan-for-depression-to-be-a-success/
http://ukok.info/manic-depressive-treatment-options/
http://ukok.info/understanding-depression-and-how-it-affects-our-health-part-1/
http://ukok.info/category/depression/
http://ukok.info/why-are-you-depressed/
http://ukok.info/major-depression-treatment-empowering-yourself-through-communication/
http://ukok.info/clinical-depression-or-thyroid-problem/

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: UKOK.INFO
Registry Domain ID: D503300000034155271-LRMS
Registrar WHOIS Server: whois.namecheap.com
Registrar URL: www.namecheap.com
Updated Date: 2017-08-06T07:32:07Z
Creation Date: 2017-02-20T14:37:17Z
Registry Expiry Date: 2018-02-20T14:37:17Z
Registrar Registration Expiration Date:
Registrar: NameCheap, Inc
Registrar IANA ID: 1068
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +1.6613102107
Reseller:
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Registry Registrant ID: C198956192-LRMS
Registrant Name: WhoisGuard Protected
Registrant Organization: WhoisGuard, Inc.
Registrant Street: P.O. Box 0823-03411
Registrant City: Panama
Registrant State/Province: Panama
Registrant Postal Code:
Registrant Country: PA
Registrant Phone: +507.8365503
Registrant Phone Ext:
Registrant Fax: +51.17057182
Registrant Fax Ext:
Registrant Email: [email protected]
Registry Admin ID: C198956191-LRMS
Admin Name: WhoisGuard Protected
Admin Organization: WhoisGuard, Inc.
Admin Street: P.O. Box 0823-03411
Admin City: Panama
Admin State/Province: Panama
Admin Postal Code:
Admin Country: PA
Admin Phone: +507.8365503
Admin Phone Ext:
Admin Fax: +51.17057182
Admin Fax Ext:
Admin Email: [email protected]
Registry Tech ID: C198956190-LRMS
Tech Name: WhoisGuard Protected
Tech Organization: WhoisGuard, Inc.
Tech Street: P.O. Box 0823-03411
Tech City: Panama
Tech State/Province: Panama
Tech Postal Code:
Tech Country: PA
Tech Phone: +507.8365503
Tech Phone Ext:
Tech Fax: +51.17057182
Tech Fax Ext:
Tech Email: [email protected]
Registry Billing ID: C198956193-LRMS
Billing Name: WhoisGuard Protected
Billing Organization: WhoisGuard, Inc.
Billing Street: P.O. Box 0823-03411
Billing City: Panama
Billing State/Province: Panama
Billing Postal Code:
Billing Country: PA
Billing Phone: +507.8365503
Billing Phone Ext:
Billing Fax: +51.17057182
Billing Fax Ext:
Billing Email: [email protected]
Name Server: NS1.UKOK.INFO
Name Server: NS2.UKOK.INFO
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of WHOIS database: 2017-08-26T01:27:50Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

Access to AFILIAS WHOIS information is provided to assist persons in determining the contents of a domain name registration record in the Afilias registry database. The data in this record is provided by Afilias Limited for informational purposes only, and Afilias does not guarantee its accuracy. This service is intended only for query-based access. You agree that you will use this data only for lawful purposes and that, under no circumstances will you use this data to(a) allow, enable, or otherwise support the transmission by e-mail, telephone, or facsimile of mass unsolicited, commercial advertising or solicitations to entities other than the data recipient's own existing customers; or (b) enable high volume, automated, electronic processes that send queries or data to the systems of Registry Operator, a Registrar, or Afilias except as reasonably necessary to register domain names or modify existing registrations. All rights reserved. Afilias reserves the right to modify these terms at any time. By submitting this query, you agree to abide by this policy.

  REFERRER http://whois.afilias.info

  REGISTRAR Afilias Global Registry Services

SERVERS

  SERVER info.whois-servers.net

  ARGS ukok.info

  PORT 43

  TYPE domain

DOMAIN

  NAME ukok.info

  HANDLE D503300000034155271-LRMS

  CREATED 2017-02-20

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  NS1.UKOK.INFO 37.1.199.36

  NS2.UKOK.INFO 37.1.194.86

OWNER

  HANDLE C198956192-LRMS

  NAME WhoisGuard Protected

  ORGANIZATION WhoisGuard, Inc.

ADDRESS

STREET
P.O. Box 0823-03411

  CITY Panama

  STATE Panama

  COUNTRY PA

  PHONE +507.8365503

  EMAIL [email protected]

ADMIN

  HANDLE C198956191-LRMS

  NAME WhoisGuard Protected

  ORGANIZATION WhoisGuard, Inc.

ADDRESS

STREET
P.O. Box 0823-03411

  CITY Panama

  STATE Panama

  COUNTRY PA

  PHONE +507.8365503

  EMAIL [email protected]

TECH

  HANDLE C198956190-LRMS

  NAME WhoisGuard Protected

  ORGANIZATION WhoisGuard, Inc.

ADDRESS

STREET
P.O. Box 0823-03411

  CITY Panama

  STATE Panama

  COUNTRY PA

  PHONE +507.8365503

  EMAIL [email protected]

BILLING

  HANDLE C198956193-LRMS

  NAME WhoisGuard Protected

  ORGANIZATION WhoisGuard, Inc.

ADDRESS

STREET
P.O. Box 0823-03411

  CITY Panama

  STATE Panama

  COUNTRY PA

  PHONE +507.8365503

  FAX +51.17057182

  EMAIL [email protected]

  REGISTERED yes

Mistakes

The following list shows you to spelling mistakes possible of the internet users for the website searched .